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Jill loves all things fun, fruity and yogi. She recently departed Montreal to try life in Calgary. Here she searches for the perfect balance between the hot room and “real life” and also between healthy living and her love of chocolate. Besides yoga and writing, her favourite activities include making new friends, drinking red wine with old ones, and force-feeding them her gluten-free recipes.
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Rich and chocolatey, brownies are pure comfort food, the dessert equivalent of a big, warm hug. These Calgary restaurants and pastry shops serve some seriously satisfying brownies. Topped with fudge and cherries, turbo-charged with marshmallows and peanut butter or decadently dressed with caramel and pecans, each is of the following desserts is sweetly special.
Women shouldn’t have to compromise on style for a great work out. Active wear built to last brings the attention back to your healthy bod. From the mat to the track, work-out swag from any of these shops is sure to turn heads.
Let’s face it, we could all use a little extended R&R now and then, but life doesn’t always allow us a lot of time to recharge. In just one hour-long session, however, yoga detoxes both the mind and body to improve overall physical health. Get your Zen on and lift your fitness level at these Calgary yoga studios.