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Working out has been an on and off journey for me, but ILKB has really encouraged me to push myself to my best and beyond to crush it during my workouts and persevere. Happy sweat!
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Joining ILKB is the best decision I’ve made for myself. It’s the most amazing workout I’ve ever had. All of the instructors are super helpful and they’re constantly challenging me to push harder. They continue to motivate me to want to go to class and work hard. I started seeing changes sooner than I thought, not only physically, but mentally as well. I felt energized after each class and that’s what makes me want to keep going back. Love my #fitfam!!
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Nothing but good things to say. I went to tricore fitness after I injured my wrist and was able to find a workout that helps strengthen my wrist and also work on other muscle groups
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The gym is nice and clean and and it doesn’t have a bad odour which I’ve noticed in other gyms. They have a good variety of equipment and the staff is also friendly and helpful.
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I became a member of RSF January 2014. The ownership had just changed. At that time the place was not that well kept. The new owner has completely changed things around: New equipment, repainting, saunas cleaned and refinished. They have done a great job. Love going there now. Just keeps getting better. Great value for the cost of membership!
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Week night swims are $2! Drop in from 9pm - 11pm for an adult swim, hot tub, sauna & steam room. Usually is fairly quiet, with lots of open lap lanes.
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Definitely a great gym; great equipment , great staff and great atmosphere.
Highly recommend .
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I signed up with Dynamic Health and Fitness couple months ago - on the beginning of this year and so far it’s excellent experience. The place is very well run , clean with lots of equipment and I really look forward to visit each time I train there. Staff is always kind and helpful. I took Hatha Yoga class the other day with some other people and this was great experience as well.
I strongly recommend the place.
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FANTASTIC martial arts school!!! My kids love it. We've tried many and
DCS is by far the best. The instructors are wonderful, the gym is
nice, mats are great, place is spotless and doesn't smell.
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