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Changes in ownership have now made this one of the best CrossFit gyms in the city with amazing new equipment, a great new look, a very clean bathroom and gym, a new entry and lounge and the same amazing community of athletes and coaches. A very welcoming space and people and a wonderful place to start your CrossFit, Weightlifting, or Powerlifting journey. They even have a kids program!
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Had a great experience doing physio at the plex. Jessica and her team were knowledgeable,helpful and professional. I came in with a partially torn calf, and left at 100%, thanks so much Jessica and team.
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I was at the gym for a booked appointment Feb 26th from 9-10pm...The sessions per hr consist of only 10 members working out due to covid of course...I was shocked to see 4 people in the work out area not wearing masks for the entire hr....The staff , i saw only one young man didnt say anything to anyone regarding the mask issue...
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The Personal Training here is life changing. Ive never found it easier to get started and stick to a progressing program. Highly recommended for anyone in the area!
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One of my favorite locations, I got 3 calls from 3 different employees, they all asked me how I was doing, one was very quick, one was very detailed, and one called right after asking the same and they definitely seem very excited for me to start, despite it being part of their they sounded very genuine and Carter, specifically even took the time to learn how to spell hypothyroidism, and even took time to pronounce it, and made sure to stay on the line incase I had any questions or concerns.
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