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Bikram is one of my favorite types of yoga to practice - i love that the heat is usually very high in these classes and it is always an intense workout. bring a large towel - and lots of water!!!
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Love the classes, love Sarah! Her hands on approach and teaching techniques make you do the exercises correctly with full body and mind awareness. Sarah is genuinely concerned for your total well being. Best of all, she makes you work hard!"
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Pilates près de Simcoe Point ON (265 Résultat(s))
1355 Kingston Rd Unit 166, Pickering ON L1V 1B8
Pickering Town Centre
