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Highly recommend! Official Crossfit Affiliate, the programming in the workouts are top notch! Small class size, which is perfect as you get more personal attention. Members are friendly and welcoming, trainers are personable and professional. The trainers are quick to assist with any form corrections, and stress safety when performing any of the movements.They also have a crossfit kids program, which is great! Stop by today, it doesn't seem like a workout when you are having this much fun!
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My son LOVES this gym, its coaches and the sense of being part of a family. He loves the boxing classes and all of the fun friendly coaches he has had the pleasure of training with.
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I started working out with Heather shortly after my second son's first birthday, and she quickly got me back into my pre-pregnancy shape. The group classes are an affordable way to enjoy personal training. My favourite part - the workouts are gentle, but intense and the results are great! Best of all, Heather really cares about all her client's health and well being, it is her passion to keep people well and it shows! Thanks for keeping me Simply Fit Heather!
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This place was really cool. It's a giant CrossFit place with tons of unique equipment and ideas as well as an entire side for boxing. Everytime I come in I'm working with a trainer so I like that. The people are really friendly and they know their stuff!
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The gym has a variety of equipment and space appropriate for all fitness and training activities.
My trainer, Mark, who is also the owner, takes a great interest in the progress and well-being of his members. He circulates constantly and is a great motivator and cheerleader. He has worked with me to develop a suitable program.
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Gyms près de Ancaster ON (1205 Résultat(s))
Reprenez le contrôle de votre vie et votre santé à l’aide des experts de la forme physique au Gym Nautilus Sports Medical Fitness Club d’Oakville. Nous offrons une grande variété de programmes personnalisés pour vous aider à perdre du poids, vous mettre en forme et vous sentir mieux. Nos équipements sont propres et sécuritaires. Appelez-nous dès maintenant pour obtenir trois sessions d’entraînement personnalisé gratuitement!