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Hi This review is for Dina,
Love her step classes with weights,balls,bands,mats overall excellent
classes i try to attend her classes around my work schedule keep up the great classs Dina!
Sheila
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I have been going to goodlife for two years and have used a lot of their trainers and classes.. recently I had some issues that Required some stretching deeper than what I could accomplish on my own so I saw their myofascial stretch guy, Simon. All I can say is I was in constant pain before, now I have more flexibility and no pain . I would highly recommend him to anyone with tight muscles and you’re just not sure what to do..
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Thank you so much for helping me achieve my goals hope. What a true fitness coach who always motivates me day by day. Thank you for bringing out the best in me. Youve influenced my life for the better.You’re the best professional & remarkable trainer I have ever worked with. Your sessions are so much fun & each week I learn something new & I look forward.Thank you from the bottom of my heart!
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Best gym in Brampton. Great friendly staff. Im never bored with my workouts. Also cant beat the price .
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