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Fraser is a really nice guy who knows his stuff. I am much stronger than I was before starting with him. We have been working out together for over ten years and his encouragement (and jokes) make getting fit a pleasure. I highly recommend him.
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It was an amazing workout with an amazing 5 minute cool down stretch. The class was focused on form and each persons ability, no pressure and great music will definitely join. Btw love the look and showers ?
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