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My core strength, speed and power increased greatly and the conditioning center is one that always brought out the best in my workouts. It's a different type of gym with great trainers and a very original approach that doesn't use machines but does use lots of things like sleds, kettlebells, and an astrotruf ramp.
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Going to Goodlife fitness (Brampton & Mayfield), I enjoy working out there because the people including the trainers are very free-spirited and helpful. Good services was provided as expected. There’s one of the staff ,Ash, that’s a hard worker and manages his time pretty well. He doesn’t waste his time and is very observant for every little thing that has to be done in the gym as well. Ash usually welcomes you with great energy and treat you like family.
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Larry is an energetic and passionate personal trainer. He motivated and challenged me without being too pushy - it was key to me seeing results.
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musculation près de Hope ON (2319 Résultat(s))
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