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Since starting hypnosis, I’ve noticed that I am more focused in my day to day activities. I am mindful of my eating choices. I’ve cut out coffee, sodas & snacks. I am already down a clothing size after 6 weeks. At a recent conference, instead of my usual anxieties & negative self judgements, I was able to just focus on being interested in others. I got amazing feedback & felt great after. I also relaxed during my golf game & played my best round ever. I plan to build on these great experiences.
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